What is raw food? -- New 2 Raw, a beginner's guide, by Shazzie
You may be asking "What is raw food?" or you may already be aware of the huge benefits of a raw food diet -- A clear complexion, more energy, a stable weight and more immunity to diseases. Just to name a few.
All animals other than humans eat raw food and it’s no coincidence that we’re the most overweight, least energetic and moody creatures on the planet.
If you’ve considered “going raw” or want to know a little bit more about how a raw diet could positively change your life then I suggest you read every word of this letter.
Who am I and why should you listen to me?
My name is Shazzie and I’m a TV Presenter, the author of 5 books and the Managing Director of Detox Your World, the largest raw food business in Europe.
I’ve been a raw foodist for over a decade now, in which time my life has completely transformed. Prior to going raw I was a sufferer of constant aches, pains and headaches. I was lonely isolated and depressed.
From the desk of Shazzie, My Paradise, United Kingdom
It was at the age of 30 that I decided to go raw and change my life. I firmly believe this change was vitally important to the transformation of my life. My skin became healthier, I was more energetic, aches and pains became none existent and most importantly I waved goodbye to the depression.
For over 11 years since my mental and physical health has been excellent. When I've needed a lift, I've done it naturally, without resorting to straining our health service. Yes, in that whole time, I’ve never once gone to the doctor’s with an “illness”.
What are the benefits of "going raw"?
Raw food is healthy, nutritious and natural. It is the enzymes present in food that help you digest and absorb nutrients into the body. Cooking food denatures the enzymes present in the food and decreases its nutritional value.
Lack of enzymes in the body can lead to various digestive problems, nutrient deficiency, weight gain and accelerated ageing. The human body will adapt and create more enzymes, but the body is being overworked during this process. Leaving you feeling more far more tired and lethargic than you should.
A raw diet makes people feel, bright, young and energetic time and time again. Scientifically it makes sense and everyone who has gone raw the right way is in agreement. I’m living proof. Once you go raw the benefits are so easy to spot that you’ll never even consider going back to cooked food.
I’m going to help you succeed in going raw
Over the past decade I’ve helped thousands of people go raw. I understand what it takes to make the transition from a cooked to raw food diet and I know how to overcome the problems that are encountered by those who fail to go raw.
Most people who fail:
- “Jump in at the deep end” and don’t make a smooth transition from cooked to raw.
- Aren’t familiar with enough raw food recipes.
- Don’t know what to buy on their first shopping trip.
- Don’t clear their bodies out first to ensure good digestion of the new raw food diet.
- Don’t take the few supplements needed for 100% optimal health.
- Get caught out in social situations and then feel like a failure.
- Have no idea what to do when they feel hungry.
- Are only aware of meal plans and don’t know what to snack on.
So I’ve created New 2 Raw, 23 Days To Raw Food Heaven to help you make the full transition from cooked to raw food and overcome all of these challenges with ease.
To find out exactly what is raw food and what's in New 2 Raw, click here. As with all my programs, I offer a no questions asked 100% money back guarantee.
What you say
"After 4 years on raw I am starting my own business. Very slowly :0) . I want to thank you for reminding me during the last 4 years that I am not alone on this lifestyle and that is oké to be just yourself. Whoever that is sometimes :0). Thank you for supporting me in exploring more to the depth the different aspects of my personality by just being you :0) You are an amazing coach ! Kisses,"
-- Marleen Sevens
"Hi Shazzie! I read your blog when I first went raw years ago (inspirational to say the least!) and I love my life sooooooo much! R@w is all taking off here in Australia and it is so fun to have you and the englandish crew and of course Wolfie as my original inspiration. so much Love and ecstaticness to you xxxxx."
-- Holly Clark
"Shazzie, I was taken to another world by your talk (you?). Am buzzing and now need to go and process it all - time to get out from between worlds and cross the bridge. Really mindblowing. Thank-you, thank-you, thank-you. Enjoy the Big Apple. Love"
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